6am Get Grounded:Yoga and Essential Oils @ Atherial

6am Get Grounded:Yoga and Essential Oils @ Atherial The yoga and oils class keeps the vinyasa practice on the mat.  I'll be incorporating essential oils by firing up the diffuser before class. A spritz throughout the room during a starting pose. Each week I'll be highlighting an oil or oil blend; sharing the benefits and uses. Everyone, with permission, also gets some individual attention with the oils during savasana.   
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6am Get Grounded:Yoga and Essential Oils @ Atherial

6am Get Grounded:Yoga and Essential Oils @ Atherial The yoga and oils class keeps the vinyasa practice on the mat.  I'll be incorporating essential oils by firing up the diffuser before class. A spritz throughout the room during a starting pose. Each week I'll be highlighting an oil or oil blend; sharing the benefits and uses. Everyone, with permission, also gets some individual attention with the oils during savasana.   
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6am Get Grounded:Yoga and Essential Oils @ Atherial

6am Get Grounded:Yoga and Essential Oils @ Atherial The yoga and oils class keeps the vinyasa practice on the mat.  I'll be incorporating essential oils by firing up the diffuser before class. A spritz throughout the room during a starting pose. Each week I'll be highlighting an oil or oil blend; sharing the benefits and uses. Everyone, with permission, also gets some individual attention with the oils during savasana.   
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6am Get Grounded:Yoga and Essential Oils @ Atherial

6am Get Grounded:Yoga and Essential Oils @ Atherial The yoga and oils class keeps the vinyasa practice on the mat.  I'll be incorporating essential oils by firing up the diffuser before class. A spritz throughout the room during a starting pose. Each week I'll be highlighting an oil or oil blend; sharing the benefits and uses. Everyone, with permission, also gets some individual attention with the oils during savasana.   
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dōTERRA Essential Oils for Travel!

Whether you are visiting family over the holidays or taking a vacation in the new year...here are my recommendations for travel essentials.   TerraZyme Primary Benefits: Supports healthy digestion and metabolism of enzyme-deficient, processed foods Supports conversion of food nutrients to cellular energy Promotes gastrointestinal comfort and food tolerance Supports healthy production of metabolic enzymes Proprietary blend of 10 active whole-food enzymes Contains the doTERRA ...
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6am Get Grounded:Yoga and Essential Oils @ Atherial

6am Get Grounded:Yoga and Essential Oils @ Atherial The yoga and oils class keeps the vinyasa practice on the mat.  I'll be incorporating essential oils by firing up the diffuser before class. A spritz throughout the room during a starting pose. Each week I'll be highlighting an oil or oil blend; sharing the benefits and uses. Everyone, with permission, also gets some individual attention with the oils during savasana.   
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5pm Yoga and Essential Oils @ QiFlow Studio

5pm Yoga and Essential Oils @ QiFlow Studio The yoga and oils class is so much fun! I'll be incorporating essential oils by firing up the diffuser before class. A spritz throughout the room during a starting pose. Each week I'll be highlighting an oil or oil blend; sharing the benefits and uses. Everyone, with permission, also gets some individual attention with the oils during savasana. Good stuff! Reserve your class here
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6am Get Grounded:Yoga and Essential Oils @ Atherial

6am Get Grounded:Yoga and Essential Oils @ Atherial The yoga and oils class keeps the vinyasa practice on the mat.  I'll be incorporating essential oils by firing up the diffuser before class. A spritz throughout the room during a starting pose. Each week I'll be highlighting an oil or oil blend; sharing the benefits and uses. Everyone, with permission, also gets some individual attention with the oils during savasana.   
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5pm Yoga and Essential Oils @ QiFlow Studio

5pm Yoga and Essential Oils @ QiFlow Studio The yoga and oils class is so much fun! I'll be incorporating essential oils by firing up the diffuser before class. A spritz throughout the room during a starting pose. Each week I'll be highlighting an oil or oil blend; sharing the benefits and uses. Everyone, with permission, also gets some individual attention with the oils during savasana. Good stuff! Reserve your class here
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5pm Yoga and Essential Oils @ QiFlow Studio

5pm Yoga and Essential Oils @ QiFlow Studio The yoga and oils class is so much fun! I'll be incorporating essential oils by firing up the diffuser before class. A spritz throughout the room during a starting pose. Each week I'll be highlighting an oil or oil blend; sharing the benefits and uses. Everyone, with permission, also gets some individual attention with the oils during savasana. Good stuff! Reserve your class here
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