Healthy YOU in 2019!

Posted on January 14, 2019January 15, 2019 by Julie

Can you believe we are nearly two weeks into the new year? It’s the perfect time to focus on a healthy YOU in 2019. As you focus on your goals, here are essential oils to support a healthy weight, digestive wellness, boost metabolism, and increase energy. Grapefruit This citrus oil is high in antioxidants, curbs sugar cravings, and gently cleanses liver and removes toxins from the body. Grapefruit stimulates the lymphatic system and removes fluid retention, contains lim...

Aerial Yoga and Balancing Oils Workshop on February 24th!

Posted on December 22, 2018January 14, 2019 by breazey9

Atherial aerial yoga in Denver, Colorado

Have you been wanting to try aerial yoga!? I'll be at Atherial Studio on Sunday, February 24th and will be incorporating essential oils into coach-Reba Lauth Malandra’s class! Reba will guide you through this alignment-based Aerial Basics class while I will assist by incorporating aromatherapy! Class will end with a guided meditation during Air Savasana. The class will go through the different emotions we all feel and you'll learn how you can use aromatherapy to support emotional health. ...

Essential Oils For Winter! + Holiday Gift Ideas

Posted on December 13, 2018December 22, 2018 by breazey9

Three winter essential oils for holiday gifts

The weather is getting colder here in Colorado...winter has arrived. I have a few oils that I recommend during this time of year! Frankincense All things brain…focus, attention, concentration. The “king of oils” maintains healthy cellular function, has anti-aging benefits for skin, and also boosts the immune system. Add to lotion, take a drop under the tongue, or drink 1 drop in 4 oz. water. On Guard A blend of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary.&n...

Powerhouse Oils…Frankincense and Yarrow|Pom

Posted on December 10, 2018December 22, 2018 by Julie

I wanted to drop some education of these two powerhouse oils…Frankincense and Yarrow|Pom. There are so many health benefits right here! Our Cells Your body is made up of billions of cells. Maintaining healthy cellular functions is key in enabling your cells to function at their optimal level. In comes dōTERRA Frankincense. Known as the king of essential oils, Frankincense has a variety of notable uses and benefits. This powerful essential oil is revered for its abilit...

$50 In Essential Oils FREE!

Posted on November 26, 2018December 22, 2018 by breazey9

Who do you know that can benefit from natural solutions? 🌟Referral bonus through November 30🌟💕 Refer a friend to enroll with a dōTERRA starter kit (or an order of at least 100PV) and you BOTH get a $50 credit towards your next order. I would love to help you figure out what kit fits best. Here are some of my favorites! • The Home Essentials Kit is the top ten oils, a diffuser and a free wholesale account. • The Family Essentials Kit is an easy and affordable option with the top ten oils, two...

dōTERRA Essential Oils for Travel!

Posted on October 31, 2018November 2, 2018 by Julie

Whether you are visiting family over the holidays or taking a vacation in the new year...here are my recommendations for travel essentials. TerraZyme Primary Benefits: Supports healthy digestion and metabolism of enzyme-deficient, processed foods Supports conversion of food nutrients to cellular energy Promotes gastrointestinal comfort and food tolerance Supports healthy production of metabolic enzymes Proprietary blend of 10 active whole-food enzymes Contains the doTERRA ...

My Interview with Dr. Lindsay Regehr from Elite Chiropractic & Wellness

Posted on October 12, 2018October 12, 2018 by breazey9

Dr. Regehr of Elite Chiropractic & Wellness invited me on a FB live interview to talk oils! Immunity, new releases, and deep blue rub are highlighted. Check it out! Watch the video below to hear more about Essential Oils!

dōTERRA Essential Oils for the Pups!

Posted on October 12, 2018December 22, 2018 by Julie

Essential Oils can be very beneficial for dogs. When introducing oils, start out with a higher dilution with fractionated coconut oil (FCO). Keep in mind the size of your dog; smaller dogs need a higher dilution and larger dogs may need less. Use the oils aromatically; in a diffuser, a spray in the air along with water, or by putting a drop on your hand and allowing the dog to smell. Topical uses are along the spine, petting hair backwards, behind ears, on belly, between ...

Essential Oils…Where To Start!

Posted on October 23, 2017December 22, 2018 by Julie

New to essential oils? Here are my top 5 picks for single oils. Check out the description and ways to incorporate the oils into your healthy routine. Frankincense Frankincense oil is produced from the resin of the Boswellia sacra tree grown in Somalia. Aromatic Description: warm, spicy, clean Top Benefits and Uses: Supports healthy cellular function Calms stress and tension Reduces the appearance of skin imperfections and is known for anti-aging pro...

3 NEW doTERRA Touch Rollers!

Posted on September 27, 2017December 22, 2018 by Julie

THREE new rollers will be available through doTERRA! Rose Touch Did you know it takes 60,000 roses or 2,160,000 rose petals to make just 1 ounce of rose essential oil? Rose essential oil is a delicacy and considered the “Queen” of Essential oils. The Touch version makes it even more versatile. Rose Touch is emotionally uplifting, it helps balance moisture levels in skin, reduces the appearance of skin imperfections, and supports a healthy immune response. There are many ways...

Back to School Essential Oils!

Posted on August 15, 2017August 15, 2017 by Julie

It’s hard to believe it is that time of year already! Are you a teacher heading back to the classroom? Perhaps you are a mom or dad sending your kiddos back to school. College students can benefit from the following oils too! I spent 12 years as a classroom teacher…I wish I had essential oils then! Here are the top oils I recommend as we start the 2017-2018 school year. Peppermint: Stay alert and focused! Apply to wrists and back of neck. ...

Summer Essentials

Posted on June 20, 2017July 20, 2017 by Julie

Summer has arrived! Whether you are planning a camping trip, hiking with friends, or enjoying a family barbecue, doTERRA® can help. Terrashield: Keep the BUGS away with this blend of essential oils including Ylang Ylang, Cedarwood, Lemon Eucalyptus, Arborvitae, and Vanilla Bean Absolute keep the bugs away. Peppermint: Energizes, eases motion sickness, combats jet lag, cools when used in a refreshing spray Lavender: After sun care, soothes bug bites Wild Orange: Energy boost, add to water or...