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Classes and Events for November 12, 2018

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11:00 am

11am Balance Flow @ TruFit Downtown

Monday, November 12 @ 11:00 am-12:00 pm
TruFit Downtown, 1849 Curtis Street
Denver, C 80202
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A vinyasa yoga practice with an emphasis on balance poses.  Balance poses offer us both physical and mental benefits.  Physically we strengthen and mentally weRead More

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12:00 pm

Noon Yoga @ TruFit Downtown

Monday, November 12 @ 12:00 pm-1:00 pm
TruFit Downtown, 1849 Curtis Street
Denver, C 80202
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A dynamic approach to functional balance, strength and flexibility while improving body awareness.

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