dōTERRA Essential Oils for Travel!

Whether you are visiting family over the holidays or taking a vacation in the new year…here are my recommendations for travel essentials.   TerraZyme PrimaryRead More

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My Interview with Dr. Lindsay Regehr from Elite Chiropractic & Wellness

Dr. Regehr of Elite Chiropractic & Wellness invited me on a FB live interview to talk oils!   Immunity, new releases, and deep blue rubRead More

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Essential oils for dogs

dōTERRA Essential Oils for the Pups!

Essential Oils can be very beneficial for dogs.  When introducing oils, start out with a higher dilution with fractionated coconut oil (FCO).  Keep in mindRead More

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Essential Oils…Where To Start!

New to essential oils?  Here are my top 5 picks for single oils.  Check out the description and ways to incorporate the oils into yourRead More

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3 NEW doTERRA Touch Rollers!

THREE new rollers will be available through doTERRA! Rose Touch  Did you know it takes 60,000 roses or 2,160,000 rose petals to make just 1Read More

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Back to School Essential Oils!

It’s hard to believe it is that time of year already!  Are you a teacher heading back to the classroom?  Perhaps you are a momRead More

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My Epic Challenge To Conquer Half Dome

Four years ago I visited Yosemite National Park on a road trip.  I had no idea what to expect and was completely blown away byRead More

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Telluride Yoga + Hiking Retreat: Yogi Magee

Hiking, yoga, and TELLURIDE…yes please!  I heard about a retreat that includes all of these amazing things.  I watched it sell out quickly last summerRead More

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Summer Essentials

Summer has arrived!  Whether you are planning a camping trip, hiking with friends, or enjoying a family barbecue, doTERRA® can help. Terrashield: Keep the BUGSRead More

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Straight arm crow pose

Holy smokes!! Who knew that straight arm crow pose is significantly tougher than regular crow?? Arm balances are my best gauge of current core strengthRead More

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