Welcome!
Welcome to my website! I am so excited to share my passion for yoga, group fitness, and essential oils with you. Join me on my entrepreneurial journey teaching yoga and group fitness classes, workshops, essential oils classes, and special events!
Join me for an "Essential Oils 101" class! I will be teaching about using doTERRA essential oils to support sleep, manage inflammation or discomfort, target weight management, enhance exercise, or improve energy levels!
Next Class > >Featured Posts
dōTERRA Essential Oils for the Pups!
Essential Oils can be very beneficial for dogs. When introducing oils, start out with a higher dilution with fractionated coconut oil (FCO). Keep in mind the size of your dog; smaller dogs need a higher dilution and larger dogs may need less. ...
Essential Oils…Where To Start!
New to essential oils? Here are my top 5 picks for single oils. Check out the description and ways to incorporate the oils into your healthy routine. Frankincense Frankincense oil is produced from the resin of the Boswellia sacra tree grown i...
My Epic Challenge To Conquer Half Dome
Four years ago I visited Yosemite National Park on a road trip. I had no idea what to expect and was completely blown away by the immensity and beauty of Yosemite. John Muir had it right in preserving this masterpiece. While there, I heard ab...