Welcome!
Welcome to my website! I am so excited to share my passion for yoga, group fitness, and essential oils with you. Join me on my entrepreneurial journey teaching yoga and group fitness classes, workshops, essential oils classes, and special events!
Join me for an "Essential Oils 101" class! I will be teaching about using doTERRA essential oils to support sleep, manage inflammation or discomfort, target weight management, enhance exercise, or improve energy levels!
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Essential Oils for Summer ☀️😎
Summer 2019 is in full swing. I’m here to make sure you have all the essential oils on hand! Outdoor Deep Blue Rub: Soothes after a long hike or workout Melaleuca Touch: Takes the itch out of bug bites Lavender: Promotes restful...
Healthy YOU in 2019!
Can you believe we are nearly two weeks into the new year? It’s the perfect time to focus on a healthy YOU in 2019. As you focus on your goals, here are essential oils to support a healthy weight, digestive wellness, boost metabolism, and increase ...